#66 Ana Ávila: How to be productive without burning out

00:00

In the second part of her final conversation with Ruth Jackson, Ana Ávila, author of Aprovecha Bien El Tiempo, explores how we can be more productive with our time. She responds to the objection that someone is too busy to read the Bible, pray, go to church etc, and shares five top tips for avoiding burnout.

For Ana Ávila: https://anaavila.org/ana

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Released on 22 Aug 2023

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ContentFamilyTrait.php#18premier660μs

select * from `audio_series` where `audio_series`.`brand_id` = 86 and `audio_series`.`brand_id` is not null and ((not exists (select * from `brands` where `audio_series`.`brand_id` = `brands`.`id` and `brands`.`deleted_at` is null)) or (exists (select * from `brands` where `audio_series`.`brand_id` = `brands`.`id` and `is_active` = 1 and `brands`.`deleted_at` is null))) and `is_active` = 1 and `audio_series`.`deleted_at` is null

Bindings	0: 86 1: 1 2: 1
Backtrace	app/Models/Traits/ContentFamilyTrait.php:18 app/Models/Brand.php:105 view::components.sections.sub-menu-brand:29 vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110 vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58

ContentFamilyTrait.php#18premier770μs

select * from `article_series` where `article_series`.`brand_id` = 86 and `article_series`.`brand_id` is not null and ((not exists (select * from `brands` where `article_series`.`brand_id` = `brands`.`id` and `brands`.`deleted_at` is null)) or (exists (select * from `brands` where `article_series`.`brand_id` = `brands`.`id` and `is_active` = 1 and `brands`.`deleted_at` is null))) and `is_active` = 1 and `article_series`.`deleted_at` is null

Bindings	0: 86 1: 1 2: 1
Backtrace	app/Models/Traits/ContentFamilyTrait.php:18 app/Models/Brand.php:106 view::components.sections.sub-menu-brand:29 vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110 vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58

ContentFamilyTrait.php#18premier1.46ms

select * from `podcasts` where `podcasts`.`brand_id` = 86 and `podcasts`.`brand_id` is not null and ((not exists (select * from `brands` where `podcasts`.`brand_id` = `brands`.`id` and `brands`.`deleted_at` is null)) or (exists (select * from `brands` where `podcasts`.`brand_id` = `brands`.`id` and `is_active` = 1 and `brands`.`deleted_at` is null))) and `is_active` = 1 and `podcasts`.`deleted_at` is null

Bindings	0: 86 1: 1 2: 1
Backtrace	app/Models/Traits/ContentFamilyTrait.php:18 app/Models/Brand.php:107 view::components.sections.sub-menu-brand:29 vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110 vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58

Podcast.php#137premier770μsselect * from `brands` where `brands`.`id` = 86 and `brands`.`deleted_at` is null limit 1

Bindings	0: 86
Backtrace	app/Models/Podcast.php:137 view::components.sections.sub-menu-brand:32 vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110 vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58 vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69

ContentFamilyTrait.php#18premier1.46ms

select * from `brand_pages` where `brand_pages`.`brand_id` = 86 and `brand_pages`.`brand_id` is not null and ((not exists (select * from `brands` where `brand_pages`.`brand_id` = `brands`.`id` and `brands`.`deleted_at` is null)) or (exists (select * from `brands` where `brand_pages`.`brand_id` = `brands`.`id` and `is_active` = 1 and `brands`.`deleted_at` is null))) and `is_active` = 1 and `brand_pages`.`deleted_at` is null

Bindings	0: 86 1: 1 2: 1
Backtrace	app/Models/Traits/ContentFamilyTrait.php:18 app/Models/Brand.php:104 view::components.sections.sub-menu-brand:38 vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110 vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58

ContentFamilyTrait.php#18premier790μs

select * from `audio_series` where `audio_series`.`brand_id` = 86 and `audio_series`.`brand_id` is not null and ((not exists (select * from `brands` where `audio_series`.`brand_id` = `brands`.`id` and `brands`.`deleted_at` is null)) or (exists (select * from `brands` where `audio_series`.`brand_id` = `brands`.`id` and `is_active` = 1 and `brands`.`deleted_at` is null))) and `is_active` = 1 and `audio_series`.`deleted_at` is null

Bindings	0: 86 1: 1 2: 1
Backtrace	app/Models/Traits/ContentFamilyTrait.php:18 app/Models/Brand.php:105 view::components.sections.sub-menu-brand:38 vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110 vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58

ContentFamilyTrait.php#18premier730μs

select * from `article_series` where `article_series`.`brand_id` = 86 and `article_series`.`brand_id` is not null and ((not exists (select * from `brands` where `article_series`.`brand_id` = `brands`.`id` and `brands`.`deleted_at` is null)) or (exists (select * from `brands` where `article_series`.`brand_id` = `brands`.`id` and `is_active` = 1 and `brands`.`deleted_at` is null))) and `is_active` = 1 and `article_series`.`deleted_at` is null

Bindings	0: 86 1: 1 2: 1
Backtrace	app/Models/Traits/ContentFamilyTrait.php:18 app/Models/Brand.php:106 view::components.sections.sub-menu-brand:38 vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110 vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58

ContentFamilyTrait.php#18premier1.19ms

select * from `podcasts` where `podcasts`.`brand_id` = 86 and `podcasts`.`brand_id` is not null and ((not exists (select * from `brands` where `podcasts`.`brand_id` = `brands`.`id` and `brands`.`deleted_at` is null)) or (exists (select * from `brands` where `podcasts`.`brand_id` = `brands`.`id` and `is_active` = 1 and `brands`.`deleted_at` is null))) and `is_active` = 1 and `podcasts`.`deleted_at` is null

Bindings	0: 86 1: 1 2: 1
Backtrace	app/Models/Traits/ContentFamilyTrait.php:18 app/Models/Brand.php:107 view::components.sections.sub-menu-brand:38 vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110 vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58

Setting.php#20premier510μsselect * from `settings` where `setting_key` = 'web_donation_link' limit 1

Bindings	0: web_donation_link
Backtrace	app/Models/Setting.php:20 app/Helpers/Settings.php:6 vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110 vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58 vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69

App\Models\Brand: 7Brand.php#?
App\Models\Podcast: 7Podcast.php#?
App\Models\Setting: 6Setting.php#?
App\Models\PodcastEpisode: 5PodcastEpisode.php#?

section-podcast-player #tZQErkY0n18CJF2b0uPc: array:5 [ "data" => array:10 [ "podcast" => App\Models\Podcast {#2065 #connection: "mysq...

_token: 662eV6ZHTdeF72gVKSBHoxb52ryxBIMgnzgyFLUY

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	Date ↕	Method	URL	Data
#1	2025-06-21 00:27:57	GET	/unapologetic/podcasts/episodes/66-ana-avila-how-to-be-productive-without-burning-out	64 40 25 1

#66 Ana Ávila: How to be productive without burning out

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