Meditations for Isolation - Loving Kindness (N219)
Playback speed
In this contemplation, Anna Robinson considers the significance of acknowledging how we are feeling in these uncertain and unsettling times. She considers the importance of kindness and compassion to others and ourselves, recognising our shared human experiences. Anna then leads us into a stilling exercise to help us become fully present, after which she guides us a Loving-Kindness meditation that fosters feelings of compassion and kindness and enables us to feel more connected to those we love and those around us during this time of isolation. David Blower compliments the meditation with original music and ambience. If you want a meditation like this one each month, then visit either our PayPal or Patreon membership page.
Released on 8 Apr 2020
Coming up next
Meditations for Isolation – Freedom from the Tyranny of Fear (N220)
In this meditation Anna Robinson reflects on our struggles with fear, anxiety and distress. She looks at how Jesus himself felt great fear, particularly at this time of Easter. Then, drawing on the wisdom of James Finley, Anna leads us through a...
Meditations for Isolation - The Power of a Greeting (N221)
In this final meditation of the series, Anna reflects on the power of the greeting that Jesus gave his disciples when he met them in the upper room on Easter day. She considers what Pádraig Ó Tuama shares about this greeting in his book In The...
Q&A Lockdown Special (N222)
We felt these unprecedented times deserved an unprecedented episode of nomad. So for the first time we recorded a remote episode, with Jemimah beaming in from Cardiff, David from Birmingham, and Tim and Nick from Nottingham. To help stimulate...